With the arrive of beautifl season also veggies became more colourful and with a good taste, but when outside your home there are longer and sunny journeys you don't want waste your time cooking in the kitchen (also if you love cook), so healty option no stress a no cook required dishes are SALADS.
CAPRESE SALAD- I't on eof typical italian dish for summer, ou need to have tomatoes, mozzarella cheese, olive oil, and salt. Optional ypu can add also olives and fresh basil.
Fresh and delicius and it's loved also by men.
PANZANELLA SALAD: this is another good receipe (it's from Tuscany) you need to have brad to wet with water (not too much to create pieces ofit, tomatoes, onion, basil, olive oil, salt, vinegar. Put all ingredients together in a bowl and put in the fridge.
TUNA & TOMATO: this is one of my brother favourite summer salad, you need only to have tomatoes, tuna in tin, olive oil, salt and if you want you can add also hot pepper.
GREEK SALAD: This is one of my favourite salad you need to have, cucumbers, olive oil, salt, tomatoes, black olives, feta cheese, red onion and pepper. I love the taste of feta cheese on my mouth.
Using fresh product and fantasy you can create really delicious dishes at affrdable price, delicious and you don't need to buyyour lunch, so how happy will be your stomach also wallwt will be!!!
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